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    You are what you eat, or are you?
    Mara Parker, FNTP
    • Apr 1
    • 6 min

    You are what you eat, or are you?

    It is estimated that 60 million Americans suffer with heartburn symptoms at least once a week. Is that the case for you? What if I told...
    15 views0 comments
    The right amount of HEAT
    Mara Parker, FNTP
    • Feb 1
    • 2 min

    The right amount of HEAT

    A flavor and heat forward easy Paleo, Keto, or Whole 30 meal in under 30 minutes.
    5 views0 comments
    Sleeping like a baby isn't my goal.
    Mara Parker, FNTP
    • Aug 1, 2021
    • 5 min

    Sleeping like a baby isn't my goal.

    When we first had both of our girls, I remember hearing the term “sleep like a baby” and I am sure you have heard it thrown around...
    5 views0 comments
    Fireworks go best with fudgesicles
    Mara Parker, FNTP
    • Jul 1, 2021
    • 3 min

    Fireworks go best with fudgesicles

    Y’all! It is Independence Day weekend. How did that happen? I could have sworn we were just in January like…a week ago. Alas, summer is...
    7 views0 comments
    Traveling and fueling your body
    Mara Parker, FNTP
    • May 24, 2021
    • 3 min

    Traveling and fueling your body

    The pandemic is continuing into 2021 (cue the sad music) but travel restrictions have lightened up and my family just got back from...
    9 views0 comments
    Winter inspired breakfast hash
    Mara Parker, FNTP
    • Mar 2, 2021
    • 2 min

    Winter inspired breakfast hash

    When I look up recipes in my old trusty cookbooks or I am surfing the web for some food inspiration, I do not feel like reading a story...
    3 views0 comments

     

    Disclaimer

    The content provided on this website and blog is strictly provided as professional advice only and is not intended to take the place of medical advice or treatment from a personal physician. All readers and viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Mara Parker, Nutritional Therapy Practitioner does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

     

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