Mara Parker, FNTPApr 16 minYou are what you eat, or are you?It is estimated that 60 million Americans suffer with heartburn symptoms at least once a week. Is that the case for you? What if I told...
Mara Parker, FNTPFeb 12 minThe right amount of HEATA flavor and heat forward easy Paleo, Keto, or Whole 30 meal in under 30 minutes.
Mara Parker, FNTPAug 1, 20215 minSleeping like a baby isn't my goal.When we first had both of our girls, I remember hearing the term “sleep like a baby” and I am sure you have heard it thrown around...
Mara Parker, FNTPJul 1, 20213 minFireworks go best with fudgesiclesY’all! It is Independence Day weekend. How did that happen? I could have sworn we were just in January like…a week ago. Alas, summer is...
Mara Parker, FNTPMay 24, 20213 minTraveling and fueling your bodyThe pandemic is continuing into 2021 (cue the sad music) but travel restrictions have lightened up and my family just got back from...
Mara Parker, FNTPMar 2, 20212 minWinter inspired breakfast hashWhen I look up recipes in my old trusty cookbooks or I am surfing the web for some food inspiration, I do not feel like reading a story...